I was careful to make this a Paleo pumpkin custard, making it dairy-free, gluten-free, and processed sugar-free. I made it paleo so that I could enjoy it with my family. All your favorite pumpkin pie spices are mixed with pumpkin, eggs and maple syrup for a simple, not-too-sweet filling. cinnamon 1/4 tsp. ; Now pull out a pretty glass or be lazy and put it in a bowl. Pies and Tarts. You can use canned pumpkin or self-roasted. A pie that can convert non-pumpkin pie lovers! Don’t worry, if you’re vegan you will be leaving out the eggs. This Paleo custard is the perfect healthy option. In another, smaller bowl, beat the eggs and add the sweetner, milk, vanilla to them. It’s also gluten free, dairy, free, and refined sugar free. To make it you simply throw the ingredients in a high-powered blender, transfer to adorable mason jars, and then refrigerate. No matter which way, this will be a hit at your Thanksgiving. Cook time: 50 mins. Pour the custard mix into the ramekins, evenly as possible. Dairy-free Pumpkin Custard is the perfect paleo vegan dessert recipe for Thanksgiving. Paleo Pumpkin Custard. “I love pumpkin. Paleo Pumpkin Pie Coconut Milk Custard – GAPS Diet Halloween is around the corner and parties seem to be topic of many conversations, especially with my 24 year old daughter. sea salt 1/2 tsp. This was my husband’s first Thanksgiving in the US — he’s from Scotland — so I wanted to make a simple but delicious feast for … Pumpkin Custard from Practical Paleo (or Crustless Pumpkin Pie) Diane Sanfilippo September 14, 2010 21DSD , Nut-free Desserts , Recipes , Treats & Sweets 30 Comments The version I made recently had NO SWEETENER added to it whatsoever. Breakfast Pumpkin Custard #whole30 and #paleo. A paleo creme brulee recipe one of my all-time favorite desserts. And all the kids love it, too (ours and a friend’s boys). Print. Family-Style Baked Pumpkin Custard (Savory Lotus) Pumpkin maple walnut butter (Leaf Parade) Pumpkin spice chia pudding (Mary Vance) Paleo pumpkin pudding with maple cinnamon whipped cream (Homesteading Mom) Crunchy Pumpkin Treats. Whisk the egg mixture in with the pumpkin mixture and mix well. Love, love, love it. cloves. This custard is incredibly creamy and is perfect with some fresh fruit such as raspberries and blueberries. But surely you can’t have a delicious pumpkin creme brulee that is vegan? Combine the pumpkin and all the spices in a large bowl. Easy Pumpkin Custard Recipe. This Healthy Pumpkin Custard tastes like pumpkin pie but takes a lot less time to make -- and it's no bake! Pumpkin Custard is one of my favorite little treats in the fall. The first step in this Pumpkin Pie Pudding recipe is to preheat your oven and gather up your ingredients. If you prefer your custard a bit more fluid, you can use 2 eggs instead. In another, smaller bowl, beat the eggs and add the sweetner, milk, vanilla to them. It’s simple to make, and Oh-So Good! November 22, 2015 by Summer. Paleo Pumpkin Sweet Potato Custard was the finishing touch to our Thanksgiving holiday meal, and it’s incredibly easy to make. ️ ️ MA from Boston,MA A smooth and sweet paleo pumpkin custard topped with a crunchy pecan topping. Sugar Free Pumpkin Pie Custard All of the flavors and texture of a pumpkin pie without all the calories and crust from a traditional one! This custard is easy to turn into a dairy-free and Paleo-friendly dessert. Step One. Please note that due to the nature of this recipe, it cannot be easily doubled or tripled. Author: Summer Williams www.SummersKitchen.com. Puddings are thickened with starches. This Paleo Pumpkin Custard just really hits the spot and made the whole family happy. Or, check out this recipe for Vegan Pumpkin Pudding for a more specific recipe. Article by Terri Kangas-feller. Both custard and pudding may contain eggs, but in a custard, the eggs are the primary thickening agent. Paleo Maple, Pumpkin Custard Cups Posted on September 27, 2011 For those who enjoy the flavors of fall, are afraid of baking (no ovens, tempering or whipping involved) and/or have an allergy to nuts, grains, gluten, dairy and/or eggs, this recipe has your name written all over it. Chewy Pumpkin Spice Candy (Delicious Obsessions) It’s the dessert equivalent of catching up with a good friend – comforting, warming and a real treat. Pumpkin custard is hearty, nutrient-dense, and perfectly spiced. It’s good to mix the custard mixture along the bottom while pouring it into the ramekins. Just make sure that the canned pumpkin is 100% pumpkin without any added sugar or spices. Combine the pumpkin and all the spices in a large bowl. This Paleo Pumpkin Pie fills a homemade pie crust with a rich, warmly spiced pumpkin custard that the whole family will love. It can be served as a comforting breakfast, pairing ever-so-perfectly with savory bacon, or you can serve this recipe as a healthy, delicious dessert alternative to pumpkin pie! More … How to make Dairy-Free Pumpkin Custard. Custard is lovely, I love it & will make it often, thank you for a recipe I can make & not be sick after eating! Whole 30 Diet Paleo Whole 30 Whole 30 Recipes Whole Food Recipes Cooking Recipes Healthy Recipes Pumpkin Recipes Whole 30 Paleo Pumpkin Recipes Recipes With Canned Pumpkin. Paleo Pumpkin Custard. This easy pumpkin custard recipe is very versatile. Pumpkin spiced Paleo granola (Just Jessie B.) Paleo Pumpkin Custard. Add coconut cream, vanilla extract, honey, tapioca flour and Preheat over to 350 degrees. I wanted to make a pie that you can serve your non-Paleo friends and family and they would never know! It’s not often, as I know what makes my body feel good and what doesn’t. It’s entirely up to your preferences. Made with thick coconut milk, eggs and just a little raw honey to sweeten it up, this custard makes a great dessert, snack, or even a nice protein-forward breakfast! ; Pour into your ice cream maker and churn until you have smooth and creamy custard. This recipe is sweetened only by sugar and is a great way to use left over pumpkins! Pumpkin Orange Ice Cream from Zesty Paleo Instant Pumpkin Ice Cream from Against All Grain (use AIP pumpkin spice blend) Pumpkin Orange Freezer Fudge from Eat Heal Thrive “Chocolate” Pumpkin Butter Cups from Unbound Wellness. Low Carb, Paleo, Vegan, THM:S and AIP Friendly. If you want to use brown sugar instead of stevia, you can do that too. This pie is a very creamy-style custard pumpkin pie, which has always been my preference (think thick mousse). The Best Pumpkin Pie. It’s so simple you won’t believe it and it is incredibly delicious. You can! Custards and pudding also differ in texture. A humble little dessert that’s pretty much impossible not to love. 3 eggs make thick and rich custard. For the most part. it's loaded with great nutrition. This Instant Pot Pumpkin Custard dessert could not be easier to assemble. 1 1/2 cups cooked pumpkin, or 1 small can of organic pumpkin 1/2 cup of maple syrup 1 can of full fat coconut milk 1/2 tsp. And, in spite of pumpkin season being long over, we’ve made it twice since. This Healthy Keto Pumpkin Pie Custard is Low Carb, Gluten Free, Grain Free and can even be paleo! It also is pretty delicious with a whole heap of different desserts. Place ramekins in a large glass baking pan and fill the baking pan with water to cover 1/2 of the ramekin. I mean, really. Made with just 7 simple, real food ingredients. Cooled thoroughly on the porch(10° temp) served perfectly. Now, with this recipe for paleo pumpkin custard, I can add another delicious recipe with the added bonus of beneficial gelatin. In a 13x9 baking dish - place all ingredients except the nuts. Place the coconut milk, egg yolks, pumpkin, honey, vanilla extract, cinnamon, nutmeg, ground cloves, ginger, and just a tiny pinch of salt in the food processor or blendtec (like I used) and puree until completely smooth. Pumpkin custard is such a lovely treat. One downside to this is that you do end up with a very strong coconut flavor to the custard. You’ll love this simple, delicious recipe and how easy it is to make ahead of time — then have ready for breakfasts, desserts, snacks and lunches. Whisk the egg mixture in with the pumpkin mixture and mix well. ginger 1 tsp. Paleo pumpkin custard can be used as an awesome dessert or breakfast. Served with coconut whip. A lovely pumpkin pie & no GI misery! I love the caramelized top, the delicious texture of the custard below. Paleo Pumpkin Custard is high in nourishing ingredients, with protein, good fats and gut-healthy ingredients! Custards tend to be firmer than puddings. If you want to use dairy milk, you can. Instructions. Slightly softer set than pumpkin with Evan cows milk, but worked fine. Bring a saucepan to medium heat-low. Pour into custard ramekins. To make this custard paleo-friendly, I use coconut milk instead of regular milk. Using an immersion blender blend the mixture until combined well. Prep time: 5 mins. Serve it warm, room temperature or cold. For the paleo version though, the eggs help add the custardy texture. I do recommend a 6-inch cake pan for this recipe, it fits perfectly into either a 6-quart of 8-quart Instant Pot pressure cooker. Directions: Mix in order given. This no bake custard is a quick and easy paleo vegan dessert. A perfect gluten free, dairy free, treat for fall days! I have to say, sticking with a clean diet during the “regular” part of the year is pretty easy. Quite honestly, if there’s something I really want, like a giant hunk of cheese, I go for it. Pour the custard mix into the ramekins, evenly as possible. 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